Flow & Still

For Adults & Youth

Description

You’re invited to Flow & Still, a thoughtfully curated yoga experience led by Pilates and yoga instructors Susana Mijares and Veronica La Marca, taking place at Joshua Farm Gallery in Oakville.

This 90-minute class will begin with a dynamic vinyasa flow led by Susana, followed by yin postures and a guided meditation led by Veronica to close. The experience is designed to build warmth and focus before easing into stillness and rest.

All levels are welcome.
Sunday, March 1, 2026
4:00–5:30 PM

Joshua Farm Gallery, Oakville
$29 per person
Advance ticket purchase required.
Spots are limited.
To reserve your spot, please RSVP to info@alunamovement.ca.
Your spot is confirmed once payment is received.

Please bring your own mat.
Water will be provided.
Light refreshments to follow.

Artist(s)
Dates

Sunday, March 1, 2026